Heal Your Injury

Do you find yourself wanting to take up yoga but you have an injury or recent surgery?

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Strengthen Your Back

Do you feel you aren’t flexible or are afraid to exercise because of potential pain?

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Increase Flexibility and Relieve Pain

Have your doctors or family been telling you to do yoga but you don’t know where to begin.

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Improve Your Balance and Well Being

Begin your path to healing and wellness with Jaimie.

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about

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Jaimie Perkunas has been working in Physical Therapy since 1998 and has been practicing yoga since 2000. Jaimie graduated with her Doctorate in Physical Therapy from Des Moines University in … Read More >>

classes

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Classes that fit your preference... public, private, online Jaimie teaches public specialized yoga classes at a variety of yoga studios. In addition, she offers small private classes as a series or by … Read More >>

workshops

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Want to learn more about Anatomy & physiology, biomechanics, or injury prevention? Public Workshop Jaimie offers educational workshops for yoga students to develop a general … Read More >>