Providing therapeutic focused classes
and workshops in a community studio
Studio with comfort
We provide a safe space for students to explore their own personal yoga practice by honoring any limitations secondary to prior surgeries, medical conditions, or pain.
- Notify the teacher if you will be late to class
- Remove your shoes before entering the studio
- Refrain from wearing cologne or perfume
- Place your cellphone on silent or off
- Keep voices low while talking in studio
Shared space for teachers
Providing yoga therapists and teachers a space to share their interest and expertise on how yoga is therapy for their students and themselves.
A community of teachers, therapists, and students who are interested in healing themselves and others with yoga practices.
Benefits of yoga
The therapeutic effect of yoga includes but is not limited to, therapeutic asana, pranayama, meditation, creative practices including art, spiritual practice, mantra, and mudra.